Yoga Nidra
Health & Wellness
August 29 | 10AM - September 5 | 11AM
Online
₹1199
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Yoga Nidra
Health & Wellness
August 29 | 10AM - September 5 | 11AM
Online
₹1199
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain.
Instructor is a medical doctor (MDS) with 14 years of experience in Yoga including Yoga Nidra. He regularly conducts workshops for delegates from across the globe. He integrates the dynamics of Yoga, Reiki and Ayurveda into mainstream medicine for improving quality of life.
Timings:
August 29, 10:00 AM - 11:30 AM IST
September 5, 10:00 AM - 11:30 AM IST
Overview
1st session
Instructor will teach you how to perform Yoga Nidra and you will learn by doing it yourself
2nd session
Learn how the mind works, the process of Yoga Nidra, how to counter stress and anxiety, designing routine for yourself and children
About Skyll
An online extracurricular learning platform for kids and adults. Learn creative skills from the best teachers from across India. Enjoy courses such as Yoga, Dance, Art, Chess, Music, Cooking etc from comfort of your home by taking LIVE online classes.
Yoga Nidra
Health & Wellness
August 29 | 10AM - September 5 | 11AM
Online
₹1199
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
₹1199
Sorry, this show is already over but head here for other fun events!